calorie
28 Sep 2014
Calorie: Basics ought to be known
Calorie is a unit of energy. It applies to anything that possesses energy. For example one ton of coal contains an equivalent energy of 7,004,684,512 calories. While talking in terms of food and drinks, calories refer to the energy stored in the food/drink we eat in the form of carbohydrates, fats and proteins. Energy gives
05 Aug 2014
Body fat- Basic points you ought to know
Fat regulates a great deal of functions inside a human body. Body fat is a kind of backup energy source that our body uses when it does not get an essential supply of carbohydrates. Body fat stores excess calories in a safe way so it could be mobilized when you starve. It protects the body